FIT BRIDES

PERSONAL TRAINER

JASON KEIGHER

⭐️⭐️⭐️⭐️⭐️

 "My Dream Dress Fit Like a Glove!" - Michelle T. 

ABOUT JASON

JASON KEIGHER, CSCS, CPT, CES, PES

With over 25 years of experience in the fitness industry, Jason Keigher has established himself as a leading expert in pre-wedding bridal transformations. His science-based, supportive coaching helps brides tone up, look stunning, and boost their confidence for their wedding day.


Professional Background

Jason began his career at Equinox Fitness Clubs and later at Reebok Sports Club/NY, where he developed expertise in helping brides get fit for their wedding day. After relocating to California, he expanded his experience at Eisenhower Health's cardiac and pulmonary rehabilitation program in Rancho Mirage, refining his approach to adaptive, safe fitness for clients with diverse needs.


Certifications & Specializations

  NSCA Certified Strength and Conditioning Specialist (CSCS)

  NASM Certified Personal Trainer (CPT)

  NASM Corrective Exercise Specialist (CES)

  NASM Performance Enhancement Specialist (PES)

  NASM Women’s Fitness Specialist (WFS)

  ACE Certified Personal Trainer

  ACE Certified Group Fitness Instructor



Areas of Expertise

  Wedding fitness preparation

  Bridal fitness

✓ Bachelorette boot camp

  Weight management and body toning

  Postural correction and alignment

  Strength, flexibility, and core training

  Kettlebell workouts

  TRX/suspension training

Take the First Step Towards Your Best Self

Schedule your complimentary consultation today.

Phone:  760-913-3333

Email: info@fitbrides.com

BOOK NOW

Call today to schedule your free Fit Brides personal training consultation.

TESTIMONIALS

WHAT OUR BRIDE AND BACHELORETTE CLIENTS ARE SAYING

5 STAR

"My Dream Dress Fit Like a Glove!"


"I fell in love with a fitted gown, but I knew I needed some help sculpting my body to feel completely confident in it. My trainer at Fit Brides made sure every workout was tailored to my goals, focusing on my core and posture while helping me tone up all over. The accountability and expert guidance made all the difference! On my wedding day, I not only looked incredible but felt stronger and more graceful than ever. Fit Brides was the best decision I made during wedding planning!"

CLIENT PHOTO

MICHELLE T.

PALM SPRINGS

5 STAR

"The Best Bachelorette Workout!"


"I didn’t expect a workout to be one of the most memorable parts of my bachelorette weekend, but Fit Brides made it happen! Our trainer led us through a high-energy session that was equal parts challenging and fun. It was such a great way to bond with my bridal party while doing something healthy together. We all left feeling strong, refreshed, and ready to celebrate. If you’re looking for a different kind of bachelorette experience, this is it!"

CLIENT PHOTO

JESSICA W.  

PALM SPRINGS

BOOK NOW

Call today to schedule your free Fit Brides personal training consultation.

Since 2001, Fit Brides has redefined pre-wedding fitness, helping brides look stunning and feel confident on their big day. Originally founded in New York City, Fit Brides is now based in Palm Springs, offering personalized bridal training and bachelorette bootcamps designed to deliver real results.


Personalized Training, Anywhere You Want

Our certified personal trainers bring high-energy, customized workouts directly to you. Whether you prefer training at home, in a hotel, a local park, or a gym, we create a fitness experience that fits seamlessly into your wedding preparation journey.

ABOUT FIT BRIDES

FIT BRIDES: YOUR PRE-WEDDING FITNESS PARTNER