Trainers

CLIENT TESTIMONIALS

"I have seen huge changes in my body shape including my dress size and the amount of weight and body fat I have lost. The feeling you get when friends and family notice the changes makes all the hard work worth it. I have also changed the food I eat which has led to a much healthier lifestyle." - Elizabeth D.

"With very little time till my beach wedding in Mexico, I needed to lose a few pounds and tone up my arms and back. Jason helped me stay focused and motivated during our workouts. He set me up with a nutritionist and made sure I wrote down everything I ate. On my wedding day my arms and back looked toned in my dress!" - Karen L.

"Working with Jason three days a week has been a great experience. He kept me on track throughout the entire 12 weeks and made sure I ate well and did my cardio! Each workout was new and challenging. I never imagined that by the time the 12 weeks were up I'd have to have my dress taken in again!" - Katie E.

JASON KEIGHER, CSCS, CPT, CES, PES

Jason Keigher began his fitness career over fifteen years ago with Equinox Fitness Clubs and he spent over five years employed as a personal trainer at Reebok Sports Club/NY. Jason graduated Magna Cum Laude from Touro College in 1998.

Jason is certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor; by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES), performance enhancement specialist (PES), fitness nutrition specialist (FNS), golf fitness specialist (GFS), senior fitness specialist (SFS) and women's fitness specialist (WFS).

Additionally, Jason is certified as a Power Plate, Kettlebell and TRX instructor. He is also certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist.

Jason has personally trained under Julie Tupler and holds a certificate that qualifies him to teach the Tupler Technique (the ONLY research based program proven to effectively treat a diastasis recti). He is also certified by Annie Martens to teach Bella Bellies® Prenatal Pilates and Stretch, Momilates® Pilates for Mommies and Stroller Moves® classes; as well as by Oh Baby! Fitness as a certified prenatal and postpartum instructor.

Jason is available for personal training in your home, office, park or private gym throughout Los Angeles, West Hollywood, Beverly Hills, Brentwood and Santa Monica

His specialties include weight loss/gain, body toning, shaping, strength and flexibility training, postural correction, kettlebell training, TRX/suspension training, core strengthening, bridal boot camps and prenatal and postpartum workouts.

To schedule your FREE personal training consultation in Los Angeles call 323-366-8665 or email info@bumpwellness.com.
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