FIT BRIDES PERSONAL TRAINER JASON KEIGHER

ABOUT JASON

JASON KEIGHER, CSCS, CPT, CES, PES

With over 25 years of experience in the fitness industry, Jason Keigher has established himself as a leading expert in pre-wedding bridal transformations. His science-based, supportive coaching helps brides tone up and boosts their confidence for their wedding day.

Professional Background

Jason began his career at Equinox Fitness Clubs and later at Reebok Sports Club/NY, where he developed expertise in helping brides get fit for their wedding day. After relocating to California, he expanded his experience at Eisenhower Health's cardiac rehabilitation program in Rancho Mirage, refining his approach to adaptive, safe fitness for clients with diverse needs.

Certifications & Specializations

✓ NSCA Certified Strength and Conditioning Specialist (CSCS)

✓ NASM Certified Personal Trainer (CPT)

✓ NASM Corrective Exercise Specialist (CES)

✓ NASM Performance Enhancement Specialist (PES)

✓ NASM Women’s Fitness Specialist (WFS)

✓ ACE Certified Personal Trainer

✓ ACE Certified Group Fitness Instructor

Areas of Expertise

✓ Wedding fitness preparation

✓ Bridal fitness

✓ Bachelorette boot camp

✓ Weight management and body toning

✓ Postural correction and alignment

✓ Strength, flexibility, and core training

✓ Kettlebell workouts

✓ TRX/suspension training

Take the First Step Towards Your Best Self

Schedule your complimentary consultation today.

Phone:  760-884-8840

Email: info@fitbrides.com