NUTRITION COACHING
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"The Nutrition Plan Took My Results to the Next Level!" - Diana W.
PRE-WEDDING NUTRITION COACHING
NUTRITION COACHING FOR BRIDES That Gets Real Results
Fit Brides offers personalized nutrition coaching designed to complement your pre-wedding training plan and help you achieve visible results. This is not a generic diet or trendy cleanse — it’s a practical, structured approach to help you look lean, defined, and confident on your wedding day.
Whether you're aiming to reduce body fat, maintain lean muscle, or manage your energy during a demanding schedule, our nutrition coaching is tailored to your goals, timeline, and the demands of your busy bridal calendar.
WHAT’S INCLUDED:
- Personalized Nutrition Guidance: Eating strategies based on your current eating habits, wedding timeline, dress fittings, and training schedule.
- Real-World Solutions: Learn how to stay on track during bachelorette weekends, tastings, and late nights without sabotaging your results.
- Accountability Check-ins: Ongoing 24/7 support to keep you on track, adjust when needed, and make sure your effort shows up in the mirror (and on camera).
Nutrition coaching is available virtually or in person throughout Palm Springs, Palm Desert, Rancho Mirage, La Quinta, and nearby areas.
Schedule your free consultation today. Call 760-884-8840 or email info@fitbrides.com.
BOOK NOW
Call today to schedule your free pre-wedding nutrition coaching consultation.
Testimonials
WHAT OUR BRIDAL NUTRITION COACHING CLIENTS ARE SAYING
"The Nutrition Plan Took My Results to the Next Level!"
“I was already working out, but the scale wasn’t moving, and I felt bloated all the time. Once I added nutrition coaching, it all started to shift. The plan was easy to follow, realistic, and worked with my schedule. I stopped guessing, started feeling better, and finally achieved the muscle tone I had been working for. My dress fit perfectly, and I didn’t feel like I had to starve to get there. Total game changer.”
Diana W.
PALM SPRINGS
"I Finally Understood What to Eat — and It Worked!"
“I always struggled with food — either eating too little or second-guessing every choice. The Fit Brides nutrition coaching simplified everything. I had a clear structure without feeling restricted, and Jason helped me adjust things week to week as I got closer to the wedding. I saw noticeable changes in my waist and arms, and I had the energy for everything — workouts, planning, and fittings. I felt lean, strong, and in control walking down the aisle.”
Betty A.
PALM DESERT
BOOK NOW
Call today to schedule your free pre-wedding nutrition coaching consultation.
Since 2001, Fit Brides has redefined pre-wedding fitness, helping brides look stunning and feel confident on their big day. Originally founded in New York City, Fit Brides is now based in Palm Springs, offering personalized bridal training, bachelorette boot camps, and nutrition coaching designed to deliver real results.
Personalized Training, Anywhere You Want
Our certified personal trainers bring high-energy, customized workouts directly to you. Whether you prefer training at home, a hotel, a local park, or a gym, we create a fitness experience that fits seamlessly into your wedding preparation journey.
ABOUT FIT BRIDES