FitBrides is redefining the fitness industry with its cutting edge pre-wedding fitness programs, each designed by an exercise physiologist, or certified personal trainer. Everyone of our cutting edge bridal fitness programs is based upon your specific needs, your specific goals, and most of all, your specific interests. Our certified personal trainers in Los Angeles will provide you with the guidance and knowledge you need to achieve the results you desire! You will fit into your wedding dress - guaranteed!

PERSONAL TRAINING

If you are a bride, mother-of-the-bride, bridesmaid or anyone who needs to get in shape quickly for a wedding, the FitBrides personal training program is perfect for you. 
 
By carefully analyzing your personal goals, exercise history and fitness assessments our certified personal trainers in Palm Springs and Los Angeles will design an exercise program that is safe, effective and specifically tailored to transform your body in under 12 weeks.

If you are ready to look great on your wedding day, the FitBrides personal training program is for you. You will fit into your wedding dress - guaranteed! 

To learn more about our New York City, West Hollywood and Palm Springs personal training email us at info@fitbrides.com.

BRIDAL BOOTCAMP

FitBrides Bootcamp is a 12 week outdoor fitness program in Palm Springs, New York City and Los Angeles that is Ideal for groups of 2 to 3 individuals with similar fitness levels and similar fitness goals.

FitBrides Bootcamp is the perfect solution for people looking for the benefits of one-on-one training at a more affordable price.
 
Whether you are a beginner or an avid fitness enthusiast, FitBrides Bootcamp will help you lose fat, flatten your abs, reduce stress and increase your strength and flexibility.
 
Each class is filled with fun and challenging activities designed to help you reach your wedding goals. Our certified personal trainers in Palm Spring, New York City and West Hollywood will provide you with the guidance and knowledge you need to achieve the results you desire. You will fit into your dress - guaranteed! 
 
To learn more about our New York City, West Hollywood and Palm Springs wedding bootcamps email us at info@fitbrides.com.

PRE WEDDING NUTRITION

If you are trying to lose weight for your wedding or you are just trying to eat healthier, let our Registered Dietitian and Sports Nutrition Specialist teach you how to choose the foods that are the best for your health and wellness. 
 
Our nutritionist will conduct a comprehensive initial nutrition assessment. During this initial assessment  our nutritionist will review your nutritional goals, medical history, laboratory tests (if available), and a seven day food diary. After careful analysis, our dietitian will discuss your current diet and outline recommendations to improve your eating habits. We will help you reach your nutrition goals!
 
Weekly nutrition follow up sessions will ensure that you achieve your goals and look and feel your best on your wedding day!

To learn more about our pre wedding nutrition services in Palm Springs, New York City and West Hollywood email us at info@fitbrides.com.
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